Silence, a wise teacher

Picture by Greg Rakozy

Picture by Greg Rakozy

 

Blessed Silence, how grateful I am that you found me once again.

My mind had all these ideas of what I was going to write

but when I sat down to type all the words flew away.

Instead, I discovered a vast space pulsing with tangible quiet

and the deep inner peace that tells me everything is okay.

Your sudden appearance used to distress me.

I questioned how I could call myself a writer if I had nothing to say.

But I have come to realise that you are a wise teacher.

You may show up unexpectedly and catch me by surprise

but you always bring gifts:

Rest. Presence. Depth. Space. Holding.

Time beyond time. Refined listening. Integration.

These gifts cannot be fully received if I am in motion,

chasing after thoughts that were already running away.

New words may come later, perhaps wisdom too

but if there is something truly to be spoken,

Silence, it will arise from you.

Wholly knowing silence

Dear ones

I was just making some final edits to my intended blog post about packing lightly and living reverently when I accidentally deleted the whole edited post. I tried desperately to recover it without success. It is unretrievable.

I don’t think it’s a mistake that I deleted the intended blog post. Life works quite mysteriously at times.

I don’t have enough time to re-write the post tonight, so I sit quietly and wonder what to do..

Then I remember that what I have really wanted to offer you is a holding space of deep, healing silence, although I haven’t known how to offer that in a blog that requires words until now. Through mishap and silence, this is what spontaneously emerges….

 

My invitation to you is to take a few deep breaths and feel how life is supporting you right now. Maybe you are supported by a chair or seat of some kind, or the ground beneath your feet.

Notice how your breath moves in and out of your chest. Brining new life. Releasing what is old.

Maybe you can hear sounds, birds, traffic, voices.

I invite you to listen more deeply.

Beneath the noise is a container of silence all around you. It is protective and nourishing. Calming and soothing. Just listen and feel.

Take a few moments out of this often busy, rushing, noisy modern world we live in to feel rested and renewed and totally supported.

From this place of deep silence, maybe there is something that wants to be known to you, something that will serve your life and journey now. Or maybe it’s just the silence you need to know more wholly. Most of us do.

Whether you receive words or silence, it is all a blessing. You are held and supported right here and now. Breathe and rest here.

.All is well.

 

With love, courage and the peace of silence,

Kym xx

Seek the silence beneath the noise

Seek the silence beneath the noise

"There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub."—Elisabeth Kubler-Ross

Everyday, I listen for the silence beneath the noise.

We live in a busy world—daily work to earn a living, chores and to do lists, relationships to nurture and maintain, places to visit, fun to be had, plans to make, dreams to achieve.

We live in a noisy world—small talk, conversations and laughter, the constant chatter of social media and news, not to mention the thoughts that run rampant through our minds.

Yet beneath the busyness and the noise, there is silence.

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The power of silence

The power of silence
"Silence is a source of great strength." — Lao Tzu

Silence is a continuing theme in my life right now and Lao Tzu’s quote has inspired me again.

Dictionary.com defines silence as the absence of sound; stillness.

I define silence as the great undercurrent that holds everything together.

When sound is absent, there is still something there. If you pay attention and try to hear silence, you can feel it. It is an energy that has a deep and eternal source. It holds us as if in cupped hands even when we’re busy noisemakers, even when we forget that it is there.

It is the silence that carries me when I walk and helps me to keep going when the going gets tough.

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Ending this fall of silence

Ending this fall of silence
"Silence is a source of great strength." — Lao Tzu

As we transition seasons from Autumn to Winter here in Melbourne, the remainder of the deciduous trees are in the final stages of surrendering their autumn dresses of lemon and lime, and tangerine, wine red and paper-bag brown. And I feel ready to surrender the silence that unexpectedly enveloped me after I fell.

I spent 1.5 weeks on crutches and 3 weeks applying ice for two hours every night to reduce the enormous swelling. An x-ray confirmed it wasn’t broken. However, I tore the anterior talofibular ligament in my ankle almost entirely apart. As you can imagine, this isn’t ideal for someone planning on walking thousands of kilometres. The healing has been steady but slow. And the fall triggered realisations that caused me to surrender plans made:

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