The immediacy of now

The immediacy of now

“If you abandon the present moment, you cannot live the moments of your daily life deeply"—Thich Nhat Hanh

The immediacy of your life
demands that you pay attention now,
be present here and now,
and tend to the aches,
the tiredness,
the fear,
the sadness,
the anger,
the hopelessness,
the helplessness,
the confusion,
the shame
as and when it arises.

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