Sacred reminders for courageous hearts

Navigate your empathy and sensitivity as well as life’s challenges and changes with compassion, grit and grace.

Knowledge, insights, tips, rituals, practices and inspiration to support and empower you

Let’s stay connected

Receive courage straight to your inbox

Subscribe to my soulful newsletter, The Way of Courage and receive a welcome gift

You will receive my free practical guide to map the hidden reasons you’re stuck and find your way out of stuckness and a meditation to help you relieve stress and anxiety

Gayle L, Canberra

“I love receiving your Sacred Reminders ... they help us strive to be better, kinder and more loving, caring human beings. Thank you for reminding me to heal and to ponder on what gift I may have to offer the world.”