Empowered Midlife Alchemy Blog
Wisdom + soul healing for the second half of life
A sacred space for women at the threshold – exploring spiritual awakening, healing and transformation in the middle seasons of life
Welcome, dear one.
This blog is a place where I share insights, stories, and practices to help you navigate the deep transitions of life — especially the often-hidden initiations of midlife.
It weaves soul-centred reflections, healing insights and poetic truths for sensitive midlife women navigating spiritual awakening, life transition, and the call to reclaim their deeper power.
You can browse the posts intuitively below. Each post is tagged by theme — so if there is a category you would like to explore in more detail, just click on the category label to see more posts on that subject.
I hope something here meets you where you are and reminds you:
You’re not alone, you’re full of potential and midlife is holy!
Why it's okay to feel stuck, anxious, and unsure
Feeling stuck, anxious, or overwhelmed? It's okay. This article offers compassionate guidance on embracing your current experience, finding peace in the messiness of life, and allowing healing to unfold naturally. You're not alone in this journey
How to work through and transform inner resistance, procrastination or avoidance with compassion and sensitivity
Inner resistance is something that we can all struggle with... some of us more than others depending our life experiences and life myth. While it can keep you stuck, trapped, missing out on beneficial experiences and the good things in life and even get you into trouble at work when it shows up as avoidance and procrastination, it can also be a wise protector. The challenge is to meet your inner resistance in a way that you can understand what its deeper message is, so you can make aligned choices and respond instead of react.
5 Steps to Get Out of a Rut
For several months now I have felt like I am in a liminal space, caught between old versions of who I was and who I am becoming but aren’t quite yet as old identities and ways of being release and new ones form.
In the last few days, I have experienced an incredible turnaround in an unexpected way.
It has been a welcome surprise and gift to return home and discover that I have been released from the rut I was in. I have more energy, drive and inspiration, as well as a renewed sense of meaning and vision. The pathlessness I had experienced for so long is finally starting to dissipate and open up. New opportunities and possibilities are starting to appear.
In this article I will give you the process that took place and explain how and why it helped.
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