Sacred reminders for courageous hearts
Navigate your empathy and sensitivity as well as life’s challenges and changes with compassion, grit and grace.
Knowledge, insights, tips, rituals, practices and inspiration to support and empower you
What does it mean to feel safe? My definition and 5 core components of safety
Many people don’t feel truly safe, they just don’t know that’s what they are experiencing. Here's my definition of safety and the 5 core components that contribute to feeling safe to help you understand what it means to be safe and assess how safe you feel.
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