Sacred reminders for courageous hearts
Navigate your empathy and sensitivity as well as life’s challenges and changes with compassion, grit and grace.
Knowledge, insights, tips, rituals, practices and inspiration to support and empower you
5 Steps to Get Out of a Rut
For several months now I have felt like I am in a liminal space, caught between old versions of who I was and who I am becoming but aren’t quite yet as old identities and ways of being release and new ones form.
In the last few days, I have experienced an incredible turnaround in an unexpected way.
It has been a welcome surprise and gift to return home and discover that I have been released from the rut I was in. I have more energy, drive and inspiration, as well as a renewed sense of meaning and vision. The pathlessness I had experienced for so long is finally starting to dissipate and open up. New opportunities and possibilities are starting to appear.
In this article I will give you the process that took place and explain how and why it helped.
Be like driftwood: medicine for failure
So when your goal, dream or plan fails or no matter how hard you try or what you do you just can’t achieve your goal, what do you do? Do you come up with plan B? Maybe. Or maybe the medicine your soul needs is to become like driftwood.
Let’s stay connected
Receive courage straight to your inbox
Subscribe to my soulful newsletter, The Way of Courage and receive a welcome gift
You will receive my free practical guide to map the hidden reasons you’re stuck and find your way out of stuckness and a meditation to help you relieve stress and anxiety